Some people can’t afford health and wellbeing services. And some people are overwhelmed by their increasing weight and risk of chronic conditions and don’t know where to start to get healthy. Complicated by the fact that there is so much misinformation on how to improve health and wellbeing through the best nutritional and exercise strategies. We started Equip4Life as a service for those people. We wanted everybody in Victoria to have access to free health and wellbeing services that improve their health and allow them to live more active lifestyles.
By seeking out funding we have helped thousands of patients with complex and chronic conditions through exercise prescription and lifestyle modification. And now we work with the Victorian Government and Diabetes Victoria as an official provider of the Life! Program, a free health and wellbeing program that helps people prevent and manage chronic conditions, such as type 2 diabetes and cardiovascular disease, through evidence-based lifestyle modification.
We have been running that program for over 7 years, and have helped thousands of Victorians to prevent or manage chronic disease through proven lifestyle strategies. The demand for our services has extended to corporate workplaces, retirement villages, hospitals and community clubs, where we provide evidence-based information on how to live healthier, more productive lives.
And we continue to expand into new territories and services to help more Victorians improve health and wellbeing and reach their individual goals. Your body is your body for life – let’s work together to make it the healthiest body it can be!
How can Equip4Life help you?
- Healthy ageing and wellbeing
- Healthy, more productive workplaces
- Individual consultations for health concerns
- Prevention and treatment of chronic conditions
- Lifestyle modification to improve quality of life
- Weight management
- Management of diabetes, heart disease and stroke
- Stress management
- Reducing cholesterol, blood pressure and glucose naturally
- Understanding nutrition and food labels
- Diet issues and concerns
- Healthy sleep habits
- Health goals and motivation
- … and more!
Why choose Equip4Life?
- Our health and wellbeing programs can be tailored for retirees, corporate groups and individuals.
- We offer a free health and wellbeing program for those wanting a quick, easy and evidence-based strategy to get started.
- We customise our group health and wellbeing programs to suit individual needs.
- We offer one-on-one medicare-funded consultations for those wanting an individual approach.
- We work as a team to provide a holistic and sustainable path to healthy living
- You can feel confident in our accredited exercise physiologists and practising dietitians.
- Our health and wellbeing programs are backed by evidence and new research to ensure the best results.
- We care about our clients and want you to be healthy and live an active life.